Comments on: Atkins Diet Misconceptions: Simply water weight loss?

By: jade67231

jade67231 — Fri, 09 Jan 2009 02:42:29 +0000

I agree with newbirth..I guess I’ve lost 60 pounds of water. LOL. This way of eating really works! We need to just do what works best for each of us! Try to block the negative comments. Happy holidays everyone !

By: IslamandFriends

IslamandFriends — Fri, 09 Jan 2009 02:42:29 +0000

On EVERY diet everyone loses some “water weight” The notion that it is only on the Atkins diet that water weight loss takes place is highly misleading!

The stats don’t lie when it comes to the long term success people have on the Atkins diet.

No matter how much groups like PEDA hate it the Atkins diet trumps all other diets hands down!

By: bowulf

bowulf — Fri, 09 Jan 2009 02:42:29 +0000

That’s just reflection off the snow messing with camera white balance.

The only good part about snow is the built-in exercise that comes with it. I have done 2 hours of weight training twice this week clearing my driveway of ice and snow. It also makes running outside all the more fun as now watching my footing and dodging snow ploughs become all the more important.

By: Rachele77

Rachele77 — Fri, 09 Jan 2009 02:42:29 +0000

Kent, you look pale.. you need some SUN! Interesting video, R

By: bowulf

bowulf — Fri, 09 Jan 2009 02:42:29 +0000

Yep the PETA and PCRN are just never going to accept this way of eating works. Even when they say they accept it *for you*, they are quick to rip it in the next sentence.

Very true about other dieting losing water weight – they just lose less. (As well as losing less otherwise – just kidding )

By: kim36tv

kim36tv — Fri, 09 Jan 2009 02:42:29 +0000

Thanks… I always enjoy your videos

Have a great Christmas

By: newbirth35

newbirth35 — Fri, 09 Jan 2009 02:42:29 +0000

I guess I lost 65 pounds of water weight, lol!

By: bowulf

bowulf — Fri, 09 Jan 2009 02:42:29 +0000

I know its phenomenal. (sarcasm mode on) Obese people don’t need a diet. They need a spigot! I love how others discount the success of others in reclaiming their health. (sarcasm mode off)

By: Cubit100

Cubit100 — Fri, 09 Jan 2009 02:42:29 +0000

I suspect that by living with glycogen depleted muscles one has a protective buffer that may make cheating once a year on the holidays less harmful.

By: YvesXMetamorphosis

YvesXMetamorphosis — Fri, 09 Jan 2009 02:42:29 +0000

Don’t you lose a tremendous amount of water
the first week on any weight loss plan?
Maintaining ketosis means you are using your own fat for fuel,correct?
So you do indeed lose fat on Atkins and other low carb plans,not just water.